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Ensuring the very best in Cognitive Behavioural Hypnotherapy and Counselling Services

Change the way you respond now to the past, present and future

My name is Rita Lavis, I am the founder of Berkeley Practice.

Through my broad experience of working with people in health care, I have found the importance of the well-being of both mind and body needs great consideration.

My accredited Hypnotherapy training is the only externally verified hypnotherapy training programme approved by The British Psychological Society Learning Centre. I am a registered Practitioner with the General Hypnotherapy Register (GHR). I am fully insured for professional and public liability.

If you would like to find out more details about hypnotherapy and if it can work for you please message me your details and we can arrange a free informal chat over the phone.

Get in touch Learn more about me

Counselling

My style of counselling is known as person centered, I trained using the humanistic model at Bristol University. This model deals with the ways in which individuals perceive themselves consciously rather than how a counsellor can interpret unconscious thoughts or ideas.

I am registered with the British Association of Counselling and Psychotherapy and work within the BACP ethical framework. Helpful information sheets are available online which give a fuller explanation of what might be expected during therapy.

Learn about my approach

What is Cognitive Behavioural Hypnotherapy?

Chances are, when you think of hypnotherapy, you either imagine a swinging pocket watch or a hapless audience member being made to cluck like a chicken on stage in the name of entertainment. Neither of these preconceptions are true. Cognitive Behavioural Hypnotherapy combines cognitive behavioural therapy and hypnosis with theories based on modern neuroscience.

CBH is an effective and diverse form of therapy and can be successfully applied to a number of different disorders and ailments.

What CBH can do for you

Smoking Cessation Hypnotherapy

I am a fully trained smoking cessation hypnotherapist. I would like to tell you how Cognitive Behavioural Hypnotherapy (CBH) works successfully for those wanting to stop smoking.

I have a vast toolbox of evidence-based techniques to fit all wishing to become a non- smoker. All I ask is for your motivation and I will help you recognise that you have the ability to make this change which will improve and most definitely extend your life considerably.

Learn about my technique

Arrange A Chat

Organise a free, informal chat on the phone with me and find out if my services could work for you.

Arrange A Chat